Dr Antoinette Dos Ramos Richter at Integrated Health Solutions are passionate about healing. We are all about restoring your health and ensuring that you stay healthy by giving you the knowledge, the tools, the dietary and supplemental advice (and sometimes the medicine) to help you heal from dis-ease, maintain or better your current health. We are continuously studying the physiological and biochemical pathways to understand possible mechanisms that contribute to the proper functioning of the body. We take the time to look at what you do daily, what is going in and what comes out – including all the physiology and biochemistry in between.
Illness and disease are, simply put, your body’s way of showing you that it is at dis-ease. The root of this dis-ease varies widely from person to person but, apart from certain hereditary conditions, it essentially boils down to some kind of imbalance in the physiological or biochemical pathways that have contributed to you becoming ill. How we look after our bodies, soul and spirit ultimately determine how healthy we are. What we eat and drink, how, when and how much we sleep, how much we stress, how we relax and have fun and how we recharge our spiritual batteries all determine how healthy we are. To complicate matters, we cannot avoid understanding the hormonal symphony, hormones are responsible for our basic life functions and our ability to survive
